Browsing Tag

keto recipes

1 In Keto Life

Low Carb No Bake Cheesecake In A Jar

Cheesecake was on of those treats that I missed when I started following a keto lifestyle. I didn’t even eat cheesecake that often, but looked forward to the few times that I did. Cheesecake is delicious all year round, but there’s something about a cold piece of cheesecake in the warmer months. The only thing is, I don’t like to turn on my oven if I don’t need to. So, I went about creating a simple cheesecake recipe that was…

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0 In Food & Recipes/ Keto Life

Keto Italian Sub Bowl Recipe

 This Keto Italian Sub Bowl recipe is one of my favorites. I could eat it every day, and I think my family would agree with me! We enjoy these Keto Sub Bowls all year long, but they are especially delicious in the summer. If you are headed to a barbeque or summertime event, consider making these! You’ll impress everyone there, and they won’t have any idea that it took you only minutes to prepare! If you aren’t in our Keto…

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1 In Keto Life

Guacamole Salad Recipe – Low Carb & Keto Friendly

This Guacamole Salad is a favorite of mine! Inspired by Ina Garten, this is perfect all year long, but especially on summer days. Bring this to your next gathering for a low carb meal that will please anyone.   Because there are black beans in this Gaucamole Salad recipe, it technically classifies as low carb. If you are strict keto, just omit the black beans and you’ll be all set! I personally avoid beans for the most part, but they…

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1 In Food & Recipes

Air Fryer Garlic Parmesan Chicken Wings

Although I use my air fryer year round, there’s something about cooking wings in the air fryer during the summer months. Right? I can’t quite explain it. My whole family loves this Garlic Parmesan Chicken Wings and I love that they can be easily cooked in our air fryer! Even my picky kids love this recipe, so I hope your family does too! And don’t worry, I know many of my readers follow a keto diet… these fit right in…

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1 In Food & Recipes/ Keto Life

Sugar Free Sweet Tea Recipe – Keto Friendly

Hot summer days call for sweet iced tea, don’t they? However, when you are following a keto diet or even just trying to limit sugar within your family, a good sweet tea can be tricky! This sweet tea recipe is sugar free and is a hit with my whole family! My kids don’t even realize it is sugar free and they cheer when I bring out a pitcher on these gorgeous summer days! Mom win!   I also have samples…

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0 In Keto Life

Keto For Moms – A Free Community For You

Are you a mom who is interested in following a keto diet, or are already living the lifestyle? Then you are welcome and encouraged to join our free support community, KETO FOR MOMS!   Keto Simplified For Moms is an online community, held on Facebook, where moms can come together and learn, support, and encourage one another in a keto lifestyle. It doesn’t matter if you are only just beginning your research or have been following a keto diet for awhile…

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4 In Keto Life

Easter Recipes For Your Keto Diet

EASTER RECIPES, PERFECT FOR YOUR KETO DIET Somehow, Easter is already quickly approaching and I’m finding it hard to believe! Easter also means it is birthday season for us, so to say it is a busy season is an understatement! Luckily, I have been following a Keto diet for some time now so holidays don’t stress me out the way they used to. I have plenty of Pinterest boards with my favorite recipes to choose from, so I can always…

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12 In Food & Recipes/ Healthy Living/ Keto Life

Low Carb, Healthier Versions of Your Favorite Comfort Foods

Comfort food is called “comfort food” because of the feelings it envokes; food can calm nerves, relieve stress and brighten moods. Food can warm up our bodies when it is brutally cold and bitter outside. Food is also a great way to bring people together for fellowship and community. Most people tend to reach for food that is higher in carbohydrates during times like these, but when you are following a low carb or keto diet, you still can crave…

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8 In Keto Life/ Natural Mom

Natural Keto Friendly Coffee | Focus, Energy, Weight Loss

Coffee…how I love thee. Seriously, I am a bit obsessed with coffee. If we are friends on Insta, you know this! And not even because I have 8 children and need the caffeine – I could drink decaf all day as long as it is strong and delicious. Waking up early in the morning is so much easier when I know I have a strong cup of coffee waiting }for me! The aroma, the ritual of it first thing in…

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15 In Food & Recipes/ Healthy Living/ Keto Life

Instant Pot Low Carb Beef Stew

Thank goodness for this Instant Pot beef stew recipe! After starting a Keto diet, I was missing my favorite comfort foods. Typically, beef stew consists of lots of carbs, which isn’t something you want to indulge in when trying to maintain ketosis. Thankfully, this beef stew allows me to indulge without feeling any guilt! A traditional beef stew, with fall-apart tender beef, vegetables, and rich broth, is almost impossible to pull off on a weeknight. It can take two to three…

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