If you are following a Ketogenic diet, you have probably heard of Fat Bombs. Fat Bombs are a staple in our house. With a large family, we go through them like crazy. I try and make at least 2 different kinds each week and store them in the freezer for a quick snack. We all have our favorites, and I am sure you will too after reading through this list!
What Are Fat Bombs?
Fat Bombs are edible little balls of high fat, very low carb ingredients. They can range from only a few ingredients you likely have in your house, to complex little balls of fancy ingredients. They can be sweet or savory, it is up to your taste buds.
Since Fat Bombs are full of satiating fat, they keep our bodies full, without producing insulin. A Fat Bomb is used in a Ketogenc diet to increase the amount of fat consumed in a day. Fat Bombs can be a great way to enjoy a treat while still remaining in Ketosis.
ENJOY!
CHOCOLATE PEANUT BUTTER FAT BOMBS – COURTESY OF DELISH
COCONUT OIL FAT BOMBS – COURTESY OF PALEO HACKS
COOKIE DOUGH KETO FAT BOMBS – COURTESY OF DELISH
CHOCOLATE PEANUT BUTTER FAT BOMBS – COURTESY OF KETO CONNECT
KETO PECAN FUDGE FAT BOMBS – COURTESY OF THE PRIMITIVE PALATE
FAT BOMB PUMPKIN PIE PATTIES – COURTESY OF HEALTHFUL PURSUIT
KETO COCONUT FAT BOMBS – COURTESY OF KETODIET BLOG
PEANUT BUTTER CHOCOLATE FAT BOMBS – COURTESY OF DIVAS CAN COOK
KETO COOKIE DOUGH TRUFFLES – COURTESY OF KETO DIET APP
CINNAMON BUN FAT BOMBS – COURTESY OF DITCH THE WHEAT
CHOCOLATE COCONUT ALMOND FAT BOMBS – COURTESY OF CREATE MINDFULLY
BACON AND GUACAMOLE FAT BOMBS – COURTESY OF KETODIET BLOG
SUGAR FREE NO BAKE RASPBERRY CHEESECAKE TRUFFLES – COURTESY OF SUGAR FREE MOM
COCONUT AVOCADO GRASSHOPPER BARS – COURTESY OF WHOLE NEW MOM
SEA SALTED CHOCOLATE FAT BOMBS – COURTESY OF DIRTY FLOOR DIARIES
DAIRY FREE COCONUT CHOCOLATE FUDGE – COURTESY OF LOW CARB YUM
BAKED BRIE AND PROSCIUTTO SAVORY FAT BOMBS – COURTESY OF THE NOURISHED CAVEMAN
BULLETPROOF COFFEE DROPS – COURTESY OF A GIRL WORTH SAVING
LEMON MACADAMIA FAT BOMBS – COURTESY OF HEALTH STARTS IN THE KITCHEN
NEAPOLITAN FAT BOMBS – COURTESY OF RULED.ME
BLACKBERRY LEMON FAT BOMBS – COURTESY OF SHE LIVES WHOLLY
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6 Comments
Niamh
May 24, 2018 at 6:41 amah so thats what fat bombs are! I’ve been seeing them everywhere, really excited to try out 🙂
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Fitoru Fitness
January 9, 2020 at 8:08 amOMG! look really yummy! I am into sweets and dessert but I cut it off since I started Keto but seeing this blog I now know that these are healthy which is allowed in Keto so I want to take a plunge!
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