Browsing Tag

health

0 In Essential Oils/ Healthy Living/ Uncategorized

Ways To Naturally Manage Fevers At Home

It’s a widely known fact in the world of wellness that suppressing fevers does little more than provide comfort while possibly prolonging illness unnecessarily. The common drug of choice for fever reduction, tylenol, is incredibly taxing on the liver and depletes glutathione, an antioxidant present in the body necessary for detoxification. Rather than suppress, consider letting the fever do what is was intended to do. Fever plays an important role in the immune system and in fighting off illness. I…

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0 In Essential Oils/ Healthy Living/ Natural Mom

What We Used To Naturally Treat a Respiratory Virus

After two years, the time finally came when my family was struck with the virus that the world has been obsessing over. Before I tell you how we managed, you should know that we are a family of ten, with 8 children ages 17 down to one. Our ten year old daughter was diagnosed with leukemia in January of 2021, so we have basically been in quarantine for a year. We have a prayer group dedicated to her journey and…

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3 In Healthy Living

6 Ways To Choose Wellness As A Busy Mom

I don’t know about you, but the last few months have been a whirlwind! We have been so busy in different ways and then in other ways, preoccupied with huge life changes. It has been a weird time for our family! If you are curious just how much change and stress our family has experienced this year, connect with me on Instagram and you’ll get a small view. However, I have found it more important than ever to choose wellness…

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14 In Healthy Living/ Homemaking/ Motherhood/ Natural Mom

The Gift Guide For Natural Moms

Finding that perfect gift for the naturally minded moms in your life can be tricky! I have been practicing a semi natural lifestyle for many years and I understand! That is why I want to help you! It is easier and more affordable to find amazing sustainable gifts for the natural mom that they will love! This year you will be able to quickly and easily find a gift for everyone on your list! Here are my top recommendations for…

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9 In Family

Save on Prescription Medicine For Your Family

If your family takes any prescription medicine at all, then you know prescriptions can get expensive. If you have a large family, like I do, and everyone gets sick at the same time – you may need an oxygen mask when you go to pick up all your prescriptions! Granted, we do our best to stay healthy and boost our immune systems, so we rarely need prescription medicine, but there are times when it is the best choice for what…

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11 In Food & Recipes/ Keto Life

A Simple Way to Feed Your Family Healthy Food

Did you know that March is National Nutrition Month? If you have been around here for any amount of time, you likely know how passionate I am about healthy living. I am a busy homeschooling mom of seven, with an online business…but I still make my health and the health of my family a top priority. I have always had a passion for health and nutrition, as far as I can remember. I even went to college with a premed…

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9 In Keto Life

5 High Fat Foods To Help You Lose Weight

We have heard it before: Gram for gram, fat has more than twice the calories of protein or carbohydrates, and eating too many calories leads to weight gain; therefore, people should eat less fat. Right? Not so fast. While reducing calories does work for short-term weight loss, sustainable, long-term weight loss is a bit more complicated. According to the The Lancet Diabetes and Endocrinology, long-term weight loss depends on how the body processes and interacts with food and all its nutrients, not just its calories. How else could…

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11 In Healthy Living/ Keto Life

New Year Health and Fitness Challenge

It is hard to believe that the New Year is almost already here! This past year flew by in some aspects and slowly crept along in others. Right? My family experienced so many changes this year – some unexpected and other planned out and executed. At this time last year, I had a brand new baby and now he is already a year old! It’s been interesting juggling eight kids with all we have had going on over the year.…

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12 In Healthy Living/ Motherhood

Stay Healthy With Kids During The Winter

Staying healthy with kids during the winter is hard for anyone. If you are a mom of little ones, it can seem impossible. If you are a mom of lots of little people, it can seem…daunting, to say the least. Thankfully, my family has been pretty healthy over the years. We only caught the flu once a few years ago, and it was the B strain, which is the milder of the two. We do get colds and some respiratory…

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3 In Motherhood

Why Your Baby’s Gut Health Is Important

This post is sponsored by Evivo but the content and opinions expressed here are my own.   The majority of American babies appear healthy at birth. They are growing, gaining weight and hitting their developmental milestones, which lead us to believe they’ll grow into healthy kids. So why do so many babies who appear healthy on the outside end up with metabolic and autoimmune issues later in life? There are at least two children with food allergies in almost every…

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