TERRYN, Author at Just A Simple Home

0 In Healthy Living

Gut Instinct: Understanding the Relationship Between the Gut Microbiome and the Brain

It seems like more and more people are talking about the importance of gut health. We are finally understanding the importance of gut health and how it impacts the rest of our body. Recent studies have shown that there is a strong connection between the two, indicating that the health of the gut can directly impact the health of the brain. The gut, or gastrointestinal tract, is home to trillions of microorganisms, collectively known as the gut microbiome. These…

Continue Reading →

By TERRYN

0 In Keto Life

10 Keto Snacks That Are Kid Friendly

The ketogenic diet has gained popularity in recent years due to its potential health benefits, including weight loss and improved blood sugar control. However, finding snacks that fit into a keto diet can be a challenge, especially for families with kids. Our family has followed a keto diet for quite a few years now and recently, our youngest has been diagnosed with epilepsy and is on a medical keto diet. Changing your eating habits as a family is not easy,…

Continue Reading →

By TERRYN

0 In Bible Study

20 Bible Verses to Help Calm Anxiety

Anxiety is a common experience that can manifest in various forms such as racing thoughts, difficulty sleeping, and physical symptoms like headaches and stomach aches. There are varying degrees of anxiety, from occasional anxious thoughts to crippling anxiety. It can be challenging to manage and can interfere with daily activities and relationships. Please use discernment to know when to seek professional help. However, God’s Word should always be our first source of comfort. The Bible is living and active today…

Continue Reading →

By TERRYN

0 In Keto Life

Can A Keto or Low Carb Diet Help With Anxiety?

Anxiety is a common mental health condition that can be caused by various factors, such as stress, genetics, and lifestyle choices. Over the last few years, it has become more common to experience certain anxiety symptoms. While there are several treatments available, including therapy and medication, some people are turning to the ketogenic diet as a way to manage their anxiety symptoms. Nutrition plays a huge role in your mental health and well being, so this should come as no…

Continue Reading →

By TERRYN

2 In Beautycounter/ Personal Growth/ Red Aspen/ Work From Home

Top Podcasts For Faith-filled Network Marketers

I am kind of a personal growth junkie. I love learning and researching and all that goes with it. I am also an avid reader. However, sometimes I am not able to hold a physical book in my hands, but still want to listen and absorb information that will help me grow as a wife, mother, teacher, leader and business owner. One of my favorite things to do is to pop in my earbuds and listen to a personal development…

Continue Reading →

By TERRYN

0 In Food & Recipes

Low Carb Parmesan Chicken Casserole

As a busy homeschooling mom of eight, I desperately need some meals that I can throw together last minute, and that will steal satisfy all the ages. This Low Carb Parmesan Chicken Casserole does just that. I always have the ingredients on hand, so I know I can throw this together in no time at all. I love meals that can feed the masses, that look impressive, but don’t take much effort on those busy days! ENJOY! Don’t forget to…

Continue Reading →

By TERRYN

0 In Keto Life

Keto Egg Roll In A Bowl

Eggs rolls are a favorite at our house. But when we started following a keto lifestyle, we needed to find a way to still enjoy a family favorite. Egg Roll bowls are PERFECT to make on a busy night, as they take no time to make at all. I like to add avocado on top of my bowl to add more healthy fats. Egg Roll Bowl Makes 3 servings. Per serving: 37.8g Fat, 45.1g Protein, 9.1g Net Carbs Ingredients…

Continue Reading →

By TERRYN

0 In Food & Recipes/ Keto Life

INSTANT POT LOW CARB COCONUT CHICKEN CURRY

Coconut Chicken Curry is one of our favorite meals. Even with a family of ten, it always brings cheers. This is such a simple recipe to make, and doesn’t break the bank. This recipe easily fits into your keto and low carb lifestyle. You can customize this recipe as you wish, but it is fabulous as is. Sometimes we throw some bell peppers in the instant pot as well, and sometimes some extra butter or heavy cream. Makes sure…

Continue Reading →

By TERRYN

0 In Red Aspen

Your Next Steps As A Red Aspen Brand Ambassador

CONGRATULATIONS! You are now a Red Aspen Brand Ambassador! You have your own business! I am sure you are feeling that nervous excitement and are ready to dive in! I remember when I joined – it was right before Black Friday and I was so pumped to start my business at the busiest time of year! Thankfully, I had a lot of experience in direct sales, blogging and social media, and had years of experience as a nail tech.…

Continue Reading →

By TERRYN

0 In Bible Study/ Homeschooling

10 Plagues Coloring Pack for Kids

10 Plagues of Egypt Coloring Pack These coloring pages are designed for elementary age, but you can use your discretion and use them with any age you think would enjoy them. Coloring is a relaxing activity for any age and can even improve retention when listening to someone read. I like the give the younger kids some coloring pages when I am working with some of my olders kids during our homeschool mornings. This post contains affiliate links. You’ll…

Continue Reading →

By TERRYN

Older Posts

Newer Posts