natural health Archives - Just A Simple Home

0 In Homeschooling/ Personal Growth/ Productivity

5 Practical Strategies to Cultivate Wellness as a Homeschool Mom

I think I can consider myself more of a veteran homeschool mom, now that I have graduated my first child. We have homeschooled for 13 years now, and have been through numerous “seasons” as a homeschool family. I have learned a strategies about how to best cultivate wellness and take care of myself so that I can pour into my children in the ways God has put before me. I have been in seasons where self care is the last thing on…

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By TERRYN

0 In Healthy Living

Gut Instinct: Understanding the Relationship Between the Gut Microbiome and the Brain

It seems like more and more people are talking about the importance of gut health. We are finally understanding the importance of gut health and how it impacts the rest of our body. Recent studies have shown that there is a strong connection between the two, indicating that the health of the gut can directly impact the health of the brain. The gut, or gastrointestinal tract, is home to trillions of microorganisms, collectively known as the gut microbiome. These…

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By TERRYN

0 In Keto Life

Can A Keto or Low Carb Diet Help With Anxiety?

Anxiety is a common mental health condition that can be caused by various factors, such as stress, genetics, and lifestyle choices. Over the last few years, it has become more common to experience certain anxiety symptoms. While there are several treatments available, including therapy and medication, some people are turning to the ketogenic diet as a way to manage their anxiety symptoms. Nutrition plays a huge role in your mental health and well being, so this should come as no…

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By TERRYN

0 In Essential Oils

Happy Hormones & Essential Oils {Part 1}

WELCOME TO HAPPY HOROMONES! Obligatory Disclaimer The Information presented is intended for education purposes only. It has not been evaluated by the FDA and is not intended to diagnose, prescribe, cure or treat. This information is not intended to replace the advice of your chosen medical professional. I highly encourage everyone to become educated consumers and to research all products that you use in, on and around your body. Now, let’s get started!!! This will be A LOT of information!…

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By TERRYN

0 In Essential Oils/ Healthy Living/ Uncategorized

Ways To Naturally Manage Fevers At Home

It’s a widely known fact in the world of wellness that suppressing fevers does little more than provide comfort while possibly prolonging illness unnecessarily. The common drug of choice for fever reduction, tylenol, is incredibly taxing on the liver and depletes glutathione, an antioxidant present in the body necessary for detoxification. Rather than suppress, consider letting the fever do what is was intended to do. Fever plays an important role in the immune system and in fighting off illness. I…

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By TERRYN

0 In Essential Oils/ Healthy Living/ Natural Mom

What We Used To Naturally Treat a Respiratory Virus

After two years, the time finally came when my family was struck with the virus that the world has been obsessing over. Before I tell you how we managed, you should know that we are a family of ten, with 8 children ages 17 down to one. Our ten year old daughter was diagnosed with leukemia in January of 2021, so we have basically been in quarantine for a year. We have a prayer group dedicated to her journey and…

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By TERRYN

3 In Healthy Living

6 Ways To Choose Wellness As A Busy Mom

I don’t know about you, but the last few months have been a whirlwind! We have been so busy in different ways and then in other ways, preoccupied with huge life changes. It has been a weird time for our family! If you are curious just how much change and stress our family has experienced this year, connect with me on Instagram and you’ll get a small view. However, I have found it more important than ever to choose wellness…

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By TERRYN

9 In Essential Oils/ Work From Home

Young Living Member Cost Options For You

YOUNG LIVING NEW MEMBER COST OPTIONS I’m so glad you are interested in getting your family started with oils! It has literally changed my life in countless ways! You can read how NOW is the BEST time to join Young Living before you make your decision. Since you don’t have a YLEO account yet, here are the cost options for getting started. EXCITING NEWS! As of the fall of 2021, you now do not need a membership to enjoy wholesale…

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By TERRYN

8 In Essential Oils

The Best Essential Oils For Mood Support

Feeling anxious lately? Moody? Emotional? It’s hard not to have these feelings with the way the world is right now. Everywhere we turn, there’s more news and more information put in front of us that can make us emotional basket cases if we aren’t alert and aware. 2020 anyone?! At the end of 2020, I gave birth to my 8th baby. I barely had time to recover and enjoy the newborn goodness before our then 9 year old…

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By TERRYN

14 In Healthy Living/ Homemaking/ Motherhood/ Natural Mom

The Gift Guide For Natural Moms

Finding that perfect gift for the naturally minded moms in your life can be tricky! I have been practicing a semi natural lifestyle for many years and I understand! That is why I want to help you! It is easier and more affordable to find amazing sustainable gifts for the natural mom that they will love! This year you will be able to quickly and easily find a gift for everyone on your list! Here are my top recommendations for…

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By TERRYN

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