I think I can consider myself more of a veteran homeschool mom, now that I have graduated my first child. We have homeschooled for 13 years now, and have been through numerous “seasons” as a homeschool family. I have learned a strategies about how to best cultivate wellness and take care of myself so that I can pour into my children in the ways God has put before me. I have been in seasons where self care is the last thing on…
The world is on the cusp of a complete paradigm shift in regards to mental wellness. As THE Mental Wellness Company, Amare is proud to lead the mental wellness movement with our unique clinically validated and award winning products that help facilitate the pursuit of happiness. With all that has happened in the last couple years, people are seeking help for their mental wellness more than ever before. Not only that, but we are realizing just how important mental health…
Gut Instinct: Understanding the Relationship Between the Gut Microbiome and the Brain
It seems like more and more people are talking about the importance of gut health. We are finally understanding the importance of gut health and how it impacts the rest of our body. Recent studies have shown that there is a strong connection between the two, indicating that the health of the gut can directly impact the health of the brain. The gut, or gastrointestinal tract, is home to trillions of microorganisms, collectively known as the gut microbiome. These…