Why Diffuse Essential Oils It’s been many years since I have used artificial fragrances in my home. We started using cleaner products many years ago, when our first child was born, and continued learning from there. Now, I get almost an instant headache when I walk into a store or down an aisle filled with fragrances. I used to love walking into Yankee Candle and browsing for a long time, but now it is hard for me to even walk past…
SUGAR… I have a love-hate relationship with sugar. I mean, I love chocolate…really love it. Cookies, and brownies, and cakes are my weakness. But I also hate sugar for the way it makes me feel. It’s so addictive! And I can’t stand the sugar crashes after the spikes. It’s always been a crazy cycle for me: cutting back on sugar so I can feel better and then giving in to temptation and going overboard. After starting a Keto diet, I…
I’ve always been pretty health conscious, even as a teenager. I grew up playing on sports team and being heavily invested in health and science. I had every intention of being a doctor for many, many years. Then, I started having children and put my dream of being a doctor on a permanent hold. However, that didn’t stop me from continuing my journey of health and wellness. When I became a mom, it started to become even more important…
As a busy mom of eight, I know how hard it can be to find affordable, natural personal care products for your family. Sometimes it seems like you have to make a choice between using natural products and saving money. That is beyond frustrating! We should be able to have access to natural products without feeling like we are going to compromise the family budget. I have been on a journey for many years towards a more natural lifestyle.…
Essential oils have been a huge part of my life for many years now. One of the main ways I use essential oils is to support my emotions. I am a busy homeschooling mom, a business owner, and hey… I’m female! Give me all the emotional support, right?! I truly believe every mom needs essential oils in her life. I love seeing how other moms use essential oils and hearing their stories of how they have changed the environment in…