Browsing Tag

low carb

34 In Healthy Living

How Much Sugar Should You Consume a Day?

I am a sugar addict! Seriously. Give me chocolate and I will love you forever. I really donโ€™t care for chips, or breads or cheesesโ€ฆbut get me around brownies, cookies, chocolateโ€ฆand I have a hard time containing myself. I seem to have it under control right now, and thankfully I have learned enough to reel it in when I need to. I thought I would share some information that I found to help you understand WHY and HOW you should…

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3 In Food

Flourless Brownie Muffins

CHOCOLATE, anyone? These dark chocolate flourless brownie muffins are delicious and surprisingly healthy. I make these every once in awhile as a treat for my family and the kids love them! They have NO idea what is in them and I love it! We are gluten free due to some people having allergies in our family, but I also prefer to be low carb in general. I have fond that my body responds better and feels better when I keep…

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