Browsing Tag

healthy living

11 In Healthy Living/ Motherhood

Stay Healthy With Kids During The Winter

Staying healthy with kids during the winter is hard for anyone. If you are a mom of little ones, it can seem impossible. If you are a mom of lots of little people, it can seem…daunting, to say the least. Thankfully, my family has been pretty healthy over the years. We only caught the flu once a few years ago, and it was the B strain, which is the milder of the two. We do get colds and some respiratory…

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8 In Healthy Living

12 Affordable Natural Personal Care Products

As a mom, I know how hard it can be to find affordable, natural personal care products for your family. Sometimes it seems like you have to make a choice between using natural products and saving money. That is beyond frustrating! We should be able to have access to natural products without feeling like we are going to compromise the family budget. I have been on a journey for many years towards a more natural lifestyle. Like many women, the…

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15 In Food/ Healthy Living/ Personal Growth

5 Ways to Mindfully Improve Your Diet in 5 Minutes or Less

We’ve all been there- drawn in by the lure of the “next best” diet only to find ourselves overwhelmed by the time and resources required to make this big change. And, so we do nothing. What if there were some simple habits that you could complete in just a few minutes that would improve how you eat without a major overhaul? Below you will find 5 ways that you can mindfully improve your diet in 5 minutes or less. This…

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